Coco-nutty Pina Colada Smoothie

Basic Pina Colada Smoothie Recipe

This one will remind you of silky sand and sun kissed beaches! Also chocked full of potassium and vitamin C sure to get you risin’ and shinin’

Prep Time:

Ingredients:

  • 1 banana, peeled  ( I like to use old banana’s that I have popped into the freezer)
  • 1 orange, seeded and peeled
  • 1 cup pineapple ( I like to use one’s that I have popped into the freezer)
  • 3/4 cup mango ( I like to use one’s that I have popped into the freezer)
  • 1 tsp maple syrup
  • 1/2 cup lite coconut milk
  • 1/2 cup pure water
  • 1 heaping tablespoon of your favorite protein powder ( optional)

Directions:

1. Add all ingredients into a blender.

2. Blend until smooth

3. Pour into a frosty pretty glass and top with an umbrella inspired decoration and all you need are your sunglasses!

Enjoy with a few pieces of protein crisps and you are all set!

Serves 2


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Posted in Breakfast, Detox, Recipes, ReviveLife Talk Show, Smoothies, Weight, Wellness  •  5 Comments »

 

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