Prep Time 15 minutes| Difficulty: Easy | Serves 7

This salad will keep them coming back for more, refreshing in the summer paired with enerjiVe® protein bean noodles makes a complete meal. You can use it in wraps the next day. The indoles in the cabbage help to detoxify excess estrogens helping to balance hormones.  Research shows that cranberries contain significant amounts of antioxidants and other phytonutrients that may help protect against heart disease, cancer and other diseases. To save on time you can also purchase cabbage that is already shredded and simply add the rest!

Ingredients

• • 2 cups finely shredded green cabbage
  • 2 cups finely shredded red cabbage
  • 1 cup daikon radish, cut into matchsticks
  • ½ cup apples, cut into matchsticks
  • 1 carrot, cut into matchsticks
  • ½ cup red onion
  • ½ cup thinly sliced sugar snap peas
  • ½ cup bean sprouts
  • ½ cup minced fresh cilantro
  • 2 tbsp cashews
  • ¼ cup dried cranberries
  • 2 tbsp black sesame seeds

Dressing

• • ½ cup lemon juice
  • ¼ cup rice vinegar
  • 3 tbsp apple juice
  • 2 tbsp soy sauce
  • 1 tsp sesame oil
  • 2 tbsp peeled and minced fresh ginger
  • 2 garlic cloves, minced or pressed
  • ½ tsp cayenne pepper

Directions

• 1. Toss green cabbage, red cabbage, apples, carrot, onion, sugar snap peas, cilantro , cranberries, sesame seeds and cashews into a large bowl. Quicktip- you can buy ready shredded cabbage in your local grocery store to save time.
  2. For the dressing, add lemon juice, rice vinegar, apple juice, soy sauce, sesame oil, ginger, garlic and cayenne pepper in a mason jar. Cover with the lid shake , pour over the slaw just before serving.

Adapted From The Cancer Project, Dr Barnard www.cancerproject.org
Each Serving: 139 calories, 4.8g fat, 23.2g carbohydrates, 4.51g fiber, 3.8g protein

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