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Rice Curry Salad Recipe

Rice salad serves 4 to 6.

Ingredients 

  • 2 cups cooked long grain rice
  • 1 cup frozen green peas, thawed
  • 1/4 cup chopped green pepper
  • 1/4 cup chopped celery
  • 1 tablespoon finely chopped green onion
  • 1 tablespoon finely chopped radish
  • 1 clove garlic, minced
  • 1 tablespoon honey
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon ground nutmeg
  • salt and pepper, to taste

Directions 

  1. Combine first seven ingredients in a large bowl; toss well.
  2. In a small bowl, whisk together remaining ingredients; pour over rice mixture, tossing gently to combine well.
  3. Cover and chill thoroughly before serving.

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Posted in Events, Gluten Free  •  3 Comments »

 

FREE Nutritional Seminar with Tony Greco and Dr.Joel

Nutritional Seminar poster OAC Greco Studio November 1st, 2010Join us for our nutritional seminar on Monday November 1st, 2010 at 7pm.

This seminar will be located at the Greco Studio Located at the Ottawa Athletic Club!

The seminar will include nutrition discussions by Tony Greco, and Guest Speakers Naturopathic Dr. Joel Lee Villeneuve and Aaron Labarre of Popeyes Sports Supplements.

Please call 613-526-5326 to register. Seating is limited!


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Posted in Events  •  No Comments »