Glycemic Index of Our Foods

GLYCEMIC INDEX OF ENERJIVE FOODS

ALL OUR FOODS ARE LOW TO MEDIUM GLYCEMIC INDEX

  • AGAVE SYRUP 15
  • ALMONDS 15
  • APPLE 35
  • APRICOT 35 ( DRIED)
  • BERRIES 20-25
  • BLACK CURRENT 15
  • BUCKWHEAT 40
  • CHOCOLATE ( >80% COCOA ) 20
  • HERBS 5
  • LEMON JUICE 20
  • MILLET 71
  • ORANGES 35 ( FRESH)
  • PESTO 15
  • QUINOA FLOUR 40
  • SOY 15
  • SPELT 45
  • TOFU 15
  • WHEAT 50

 

  • Tony Greco says…

              I found my clients are able to increase their performance and weight loss goals by doing the Vitality & Balance Program blood work and hormone testing."
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    "The Quinoa Crispy Thins have a great taste and because they balance metabolism they also help my clients get to their training and weight goals."
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    "The granola is a great way to boost the protein requirements in my client's diets"
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    "The Protein Pastas are a great alternative to help my clients with their pasta cravings while also giving them a boost of protein."
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    Tony Greco Trainer of the stars
  • More Love…

              I love the Quinoa Crispy Thins they are so satisfying!"
    Rebecca Hollingsworth
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              The Quinoa Crispy Thins help to curb my hunger!"
    Melissa Shablinsky
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