RECIPE & QUICK METATIP

SWITCH IT UP…

Chocolate FIX enerjiVe™ instead of chocolate bar for your sweet tooth!

Try Chocolate FIX enerjiVe™ with a plate of strawberries  or strawberry soup for a delectable treat!

 

NEWS FLASH…

Using enerjiVe™ Chocolate FIX protein crisps SAVES you!

  • * 120calories
  • * 5 grams of fat ( 8.5 of those saturated fat)
  • * 13  grams of carbs
  • * 21 grams of sugar

(As compared to Hersey’s chocolate bar per 27 gram serving)
So enjoy the good life!   Eat Clean…. Stay Lean!

METATIP: 100 Calorie Rule

Follow the 100 Calorie Rule….

Increase your daily routine by including one of these 100 Calorie Blasters just once a day and burn 1 pound every 35 days.. doesn’t sound like much?  In one year you will be 10 pounds lighter!  THINK... 100 WAYS TO BURN 100 CALORIES

  • *  Pick up a brush and paint a room in your house for 30 minutes
  • Hum the theme song Rocky as you skip rope for 9 ½ minutes. 
  • *  Catch some zzzz’s. Sleep for 2 hours 
  • *  Splish – splash. Wash your dog for 25 minutes… Read More

For more Top 10 Ways to Boost Your Metabolism